What can we learn from the recently deceased "Father of CBT" Dr Aaron Beck? Identifying 10 types of distorted thinking.
"It's common across cultures to please and prioritize others before you! Any time it's different then guilt sets in and we become apologetic." - @DhongdeSupriya
Unable to celebrate Pride as we would have pre-COVID, we asked our colleagues and subscribers to share Pride memories, hopes and fears.
After turning 50, Sales Manager Katie Danes vowed to challenge the silence around menopause. She shares her experience in this blog
Which women do you look up to? Are they successful entrepreneurs, talented performers, or historic activists? International Women's Day is an opportunity to celebrate the women who have shaped the world. It also highlights inequalities that persist to this day. In honor of this year's theme #Choosetochallenge, we asked our colleagues at Mind Tools which […]
We asked our friends and followers for their money-saving tips, and they were rich with ideas
"I was single again. in a humdrum job, with no plans for the future. Disaster?"
Jeffrey, Esh and Sai continue their conversation about exclusion in the workplace, racist jokes, and comments that "white lives matter"
Career Skills, Communication, Empowerment, Inclusion, Uncategorized
Have you ever discussed racism at work? Perhaps you're worried about reactions, or you're tired of explaining yourself. Listen to this conversation for starters
It’s opening up a lot of people's eyes, people who have always thought "racism doesn’t exist anymore." Sai Cook