What does identity have to do with resilience? We look at Mark Manson's Law of Avoidance and find out how it can change your approach to resilience.
Have you ever tried to concentrate on a mentally taxing task when your belly is empty and sending you urgent signals to, "Please eat now!"? I know that happened a lot to me when I was young, and followed an endless series of diets. Food is one of our most basic needs – along with […]
"Stolen Focus" is a wake-up call. It deserves our attention – if we can spare it!
Book Insight, Empowerment, Personal Development, Stress, Wellbeing
It's natural to have a moment of doubt when you take that great leap into the unknown: a feeling new managers know all too well.
"The main value I cherish is a feeling of belonging, closely followed by a sense of purpose. I also need to feel I add value and receive value, not necessarily in equal measure but it's important." - Sarah Harvey
"The act of being your own coach begins with positive self-talk! The day you start learning from your mistakes, you will become your own coach!" - @SaifuRizvi
"Systemic ableism is shutting people out because we're not actively thinking." Allies can change that, person by person, moment by moment.
Introducing six brand-new Mind Tools videos! Discover how coaching can transform individuals and teams.
The pace of technological change is fast and phenomenal. But how afraid should we be that our identities are swallowed up and reshaped for profit and control?
"It’s part of being human, stemming from our awareness that life is finite. If we squash down those feelings, we’re missing out on their benefits." - Melanie Bell
